Self-awareness can be an effective path to self-improvement. However, rather than asking why you behave a certain way, ask yourself what you can do about it.
Boosting your EQ with a deeper awareness of your own emotions and those of others can put you in a better position to lead in a positive and productive way.
Good EQ can help you better navigate friction in the workplace, giving you more time to do a great job at work and take your career to the next level.
Practice can make you better at what you do, but it takes a smarter approach to practice to set yourself on the road to mastery.
Achieving mastery means you’ve become an expert in your field. Whether you’re pursuing personal or professional development, this can help you in your journey.