As a leader, you are bound to face a crisis eventually. How you respond and the strategies you use will influence your ability to minimize the negative fallout.
Self-compassion can boost your physical, mental and emotional well-being, making you more productive in the workplace and more effective as a leader.
Self-compassion is all about recognising your own suffering and taking active steps to alleviate it so you can build a happier, healthier life.
By ditching harmful habits and becoming more intentional about your behaviour, you can clear the way for more positive outcomes in 2019 and beyond.
Your life is more than just your career. By setting goals holistically, you can move your whole life forward in a direction leading to happiness and fulfilment.